Forest Bathing
- When
- Sat, Oct 3 · 1:30 PM
- Saturday, October 3 · until 3:30 PM
- Where
- Wave Hill
- Source
- via NYC Parks
- Free
Engage your senses as you move through the garden on a meditative stroll with certified nature therapy guide Cindy Olsen. Benefits of forest bathing may include cardiovascular strength-building, stress reduction, improved cognitive functioning, boosting the immune system, and creating a deeper connection to nature and the self. Enjoy the healing benefits of the garden, then conclude with ceremonial tea. Severe weather cancels. Space is limited; adults only, please. Registration is required online or by calling 718.549.3200 x251. Questions? Contact us at information@wavehill.org or by calling…
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