Fitness

Strong and Steady Circuit Training

When: Mon, Oct 5 · 6:00 PM; Monday, October 5 · until 6:45 PM
Where: Brownsville Neighborhood Health Action Center
Source: via NYC Parks; Free

Strong & Steady Circuit Training is a full-body workout designed for high-energy fun. This class focuses on the mind-body connection, combining steady, controlled movements with high-energy sequences to build strength. Come ready to move, breathe, and leave feeling energized.

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