Fitness

Strength In Motion

When: Thursday · 1:00 PM; Thursday, October 1 · until 2:00 PM
Where: NYPL - Spuyten Duyvil
Source: via NYC Parks; Free

A fun and inclusive bodyweight strength training class where we focus on stretching, mobility, and building strength without weights. Designed for everybody and every fitness level. Come move, feel stronger, and grow at your own pace.

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